The book describes natuarlly and explicitly, the birth and growth of the Yang style tai chi quan, its features, basic skills and basic movements, all illustrated by more than 200 pictures with 194 pages . it also tells the readers how to learn Tai Chi Quan. Therefore, it offers a wide knoledge of Chinese boxing, with scientific character and wide practicality. About the author: Yu Gongbao, borin in 1964, graduated from Beijing University. He is now a member of the Chinese Wushu Association and in charge of the Qiqong Research Department of the Chinese Wushu Reserch Institute.
He started practising Wushu and Qiqong in his childhood. He was the main speaker at several international Wushu and Qiqong seminars and presented demonstrations for the participants. |
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