This self standing Reflex Bag allows the user to throw numerous quick bursts of punches allowing for the right combination of flexibility & absorption to improve hand speed, timing & precision + get a great workout. The bag's height is adjustable 47" to a maximum height of 58". Its base is filled with 50lbs of water to provide stability. This bag is excellent for Aerobic Kick Boxing & Boxing. It would be a great asset to the training of any would be Junior Boxer or Kick Boxer. While the striking portion of the bag was originally intended for boxing, it also makes an excellent target for all types of high kicks. Therefore without hesitation, I advise it as an excellent purchase for varying Martial Artists including Karate, Tae Kwon Do & Kung Fu practitioners. The buyer will pay shipping & handling of $16.00 which will include Guaranteed Delivery. |
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