Format: VCD
Language:without English subtitle
Time:67 mins
Regional Code: All
This program contains two parts. Part I introduces the fundamental footmethod of Ba Gau Palm, which is tmud sliding step. Other footwork includes straight step, hitting step, and go around step. Part II introduces the basic palm method of Ba Gua Palm. There are eight basic palm methods including " fierce tiger goes out of a deep mountain"' "large roc spreads its wings", and "lion opens its mouth".