Format: DVD Regional Code: All Time: 128 mins Language; with English Subtitle Applying Force of Yi Quan The applying Force is the effective motive power of Chinese boxing hitting power. And it is the comprehensive showing of training in Stake Exercise, try force and footwork. Without pragmatic skill, you can never learn how to apply your force well. The general requirements of applying force:sudden explosion and abrupt stop. Yi Quan San Shou Free Sparring
Sanshou is also called duan shou (hand block) ans also "practical fithing" among other things, San is the general name for all of the hand techniques. Literally, sanshou means fighting bardhanded. Yi Quan snashou principles:1. practice on focusing your attention, 2. use everypart of your body as a whole.3.attack and defend should be simultaneous.4.defend the middle of your body and use it skillfully. 5.practice one attack after another and as often as possible. |
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