Format: DVD Time: 61 mins Language :with English subtitle Regional Code: All
This program collects the palm techniques, footwork, body work,stake exercises, free sparring and weapon play. I t fully displays the characteristics of internal boxing such as internal and external train, effectivenessin health vcare and self defense, agreement in spirit and in appearance, feints the west and the east, avoid the strong and hit the week, hardness and softness moving in harmony. The fightinh tactic is to use the change with change, to strike the clumsiness with agility and stop the quickness with swiftness. |
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